Are you ready to tune in, and cultivate longevity and wellbeing that lasts alifetime? Join Rachel this August for a 4-part yoga retreat series.
Each week we’ll explore personalizing your yogapractice - body and mind - through gentle, intelligent movement, restorativebreath practices, meditation, and reflective inquiry. This retreat is not aboutpushing or perfecting—it's about moving safely,mindfully, and meaningfully, with deep respect for your joints, nervoussystem, and inner rhythms.
We’ll dive into safe joint mobility practicesthat support aging gracefully, breathwork that restores your energy, andsoulful practices that reconnect you to your essence. Whether you’re new toyoga or have been on the mat for decades, this series is designed to meet youwhere you are.
Let’s gather in sacred space each Tuesday morning in August to gently unravel stress, move with purpose, and reconnectwith what truly sustains us.
✨ Your body is your lifelong companion. Let’s learn to care for it wisely and with love.
RETREAT DETAILS
🌿 Longevity Through Yoga: Nurturing Body, Mind & Soul🌿
4 - Week Tuesday Morning Retreat
19 August - 9 September | 9:30–11:30am 🌿optional café connection afterwards🌿
Facilitator: Rachel Morris
Location: Suite 10 / 22 Haynes Street, Kalamunda / Fee: 4 week course - $130:00
You must sign-in to book a spot in this class.