Yoga Centred

COMMUNITY CLASS Yoga to Nurture & Soothe
with Linda Hollenberg

February 2 (Sunday)
at 4:30 pm

Class length
75 minutes

Location
Kalamunda Studio

COMMUNITY CLASS
Making Yoga accessible for all no matter your circumstances
Providing a sense of belonging and connection
Attendance starts @ $10:00 per person

YOGA TO NURTURE & SOOTHE /  Facilitator: Linda Hollenberg
Sundays 4:30pm - 5:45pm

Nurture and soothe your nervous system with a blissful practice that includes:
very gentle movement, yin/restorative poses, breathwork, mindfulness/meditative practices and yoga nidra.

This class creates a sense of equilibrium and harmony. You will leave feeling calm, peaceful, well rested and deeply relaxed.


Reservations

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