COMMUNITY CLASS Yoga to Nurture & Soothe

COMMUNITY CLASS
Making Yoga accessible for all no matter your circumstances

Providing a sense of belonging and connection
Attendance starts @ $10:00 per person

Sundays 10:00am - 11:15am

Nurture and soothe your nervous system with a blissful practice that includes:

very gentle movement, yin/restorative poses, breathwork, mindfulness/meditative practices and yoga nidra.

This class creates a sense of equilibrium and harmony. You will leave feeling calm, peaceful, well rested and deeply relaxed.