Need to stop, rest and reconnect back to your true self?
Take time to nurture your body with a beautiful yin flow practice & then from a space of stillness and peace, set your intentions in motion through guided reflective journalling.
Contemplating all domains of life including relationships, health, career and connection to self.
Includes: group discussion, gentle yin and hatha inspired yoga, guided meditation & journalling.
Facilitator: Dr Talia Steed https://www.drtaliasteed.com/
Saturday 8 February 2025 / 1-3pm / Fee: $65:00
Location: Suite 10 / 22 Haynes Street, Kalamunda