Workshop - Winter Yin Immersion
with Jenny Warburton

Every season is a reminder that nothing lasts forever. Everything has a moment of creation and destruction, all are equally beautiful and majestic in nature.

Honoring change is vital for a deeper understanding of ourselves. We, too, must change and let things fall off and regrow to evolve as humans.

As winter settles in; and the sunny days shorten, slow down a little, take some deep calming breaths and nourish your bodies with some Yin yoga love and kindness.

The slow-paced meditative Yin Yoga will impact the deeper connective tissues allowing for an infusion of blood, prana and chi flow to revitalize the joints, hydrate and soften the tissues; and stimulate the organs of the body, enhancing healing, joint mobility and flexibility.