Gentle Flow
with Jillian Clyde 
Gentle Flow
with Jillian Clyde
with Jillian Clyde
Be kind to yourself through calm and gentle Yoga practice
Gentle Flow invites you to awaken to your breath, and to connect with your body and mind. This class is an opportunity to move slowly and gently with the breath, to strengthen, to stretch the body and to nurture and nourish the self.