Yin with Sound
with Deb Winning CANCELLED
Yin with Sound
with Deb Winning
with Deb Winning
CANCELLED
Sorry - that class has been cancelled!
YIN WITH SOUND
YIN
Yin practice works deeply into the connective tissues (fascia and joints) and brings balance to the organs in the body. Yin includes slow, purposeful movements and holds. Through stillness Yin Yoga allows us observe, nurture, soothe and calm ourselves.
SOUND
Peter Hess® Therapy Sound Bowls will be played gently throughout the practice.
These Harmonic, and natural acoustic sounds will assist in letting go to a deep relaxed state of being.
CLASS INCLUDES
- Pranayama (breath)
- Asana (postures)
- Sound Bowls
- Guided Relaxation
This magical combination provides an opportunity to be still, observe and nurture, to restore the body’s vibration to its natural harmony and balance.